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If you have tinnitus, or ringing in the ear, sometimes you just want some quiet.
There is a simple, effective trick to stop or soften your ears ringing temporarily:
- Cover your ears with your palms, thumbs facing down, with some of your fingers touching behind the back of your head.
- Keeping your ears covered, repeatedly tap the back of your head with your fingers. You can use your index or middle fingers. Do this with some force for more effectiveness.
- Stop after 5 - 10 seconds. You should no longer hear ringing.